A two-week residential intensive offering an excellent grounding in the principles of Ayurveda. Learn to apply the fundamentals of ayurvedic theory and simple therapeutic medicinal and massage treatments. Take home...

This two-week intensive programme open to Sivananda graduates is an in-depth and demanding programme of classical hatha yoga. The course demands a high level of self-discipline, with guidance according to individual needs. The student works towards eight hours of hatha yoga per day, including intense and prolonged pranayama, based on individual self-practice. A journey of discovery to the heart of yoga.