A two-week programme for detoxification and rejuvenation of body and mind along with a daily schedule of yoga asanas, meditation and other holistic therapies. A lifechanging experience which bestows a long-lasting feeling of physical, mental and spiritual well-being. DATES & LOCATIONS Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala 4 December - 18 December 2020 More...
Sivananda Yoga Pranayama Workshops Breath is life. Yoga teaches us how to use the lungs to their maximum capacity and how to control the breath to increase vitality and enhance mental clarity. By controlling the breath the mind is rendered calm and clear and we experience increased energy, well-being and peace of mind. DATES AND...
Vivekananda Yoga Anusandhana Samsthana (V-YASA) has been organizing international conference on frontiers in Yoga research and its applications (INCOFYRA) every alternate year since 1991. The theme for 23rd INCOFYRA is “Yoga as Lifestyle Medicine”. The 23rd INCOFYRA will make an effort to integrate Ayurveda, Naturopathy, Yoga, Unani, Siddha, Homeopathy and Modern Medicine by bringing prominent researchers and...
SOHAM Two weeks Immersive Healing Program SOHAM is a two-week immersive program aimed at individuals who experience – or have experienced – chronic health conditions or psychosomatic disorders for a long time. This program aims at inculcating the vibes to feel empowered after having gone through a tumultuous time of physical, mental or emotional upheaval....
The Sivananda Yoga Sadhana Intensive Course, a two-week residential course open to Sivananda Teachers’ Training graduates, and an in-depth programme of classical hatha yoga, balanced by the study of classical scriptures. Students work towards eight hours of hatha yoga per day, doing intense and prolonged pranayama, based on individual self-practice. The course demands a high...
Practical Vedanta Yoga Workshop 27th January - 1st February 2020 Vedanta is the process of engaging in self-inquiry and exploration, in order to become immersed and merged in the Divine within our own beings. It is the end goal of the Vedas. Through the ages, Himalayan sages have recommended the practice of Vedantic contemplation and...
Online Symposium Yogic Therapy: Traditional and Contemporary Approaches Online symposium on the occasion of the 96th foundation day of Kaivalyadhama, Lonavala 24th – 25th of October 2020 The term, ‘Yogic Therapy,’ was coined by the pioneer of scientific research in yoga and the founder of Kaivalyadhama, Swami Kuvalayananda Ji, in his 1961 publication “Yogic Therapy: Its Basic Principles...
Who can join: YOGA TEACHER (ENGLISH)
Who can join: Yoga Teacher (English)
This four-week internationally-acclaimed residential intensive develops the skills to teach yoga asana, gives a solid grounding in the classical yoga tradition, deepens the spiritual connection to yoga, and leads to profound inner transformation.
All our Ashrams and Centres are now open to the public but we are continuing our online presence for those who are unable to attend our courses and classes in person.
Yoga Parichay Pass Syudents Only (Hindi)
Who can join:: 12Th Pass And Age Above 18 (Marathi)
Year-roundLeave behind the stresses and strains of daily life and rediscover the joy of living in the idyllic setting of a traditional Indian ashram. Immerse yourself in the yogic lifestyle and dive deep into the ancient wisdom teachings in our inspirational year-round Yoga Vacation programme. Whether you are a beginner or a seasoned practitioner increase...
The 900 hours 4 Months Advanced TTC (AYUSH Level 3, RYT 900) is for those students who want to delve deeper into the philosophy and experience of yoga. It enables students to become certified yoga teachers to all age groups in just four months, managing various diseases. The course syllabus covers in-depth study and practice...
Who can join: Yoga Teacher (English)
Who can join: Any Body (Marathi)
Re-energise and empower yourself with the Sivananda Dhanwantari Ashram Healing Retreats. A perfect blend of yoga, ayurveda and meditation to relax, restore and revitalise. Here is ancient wisdom for modern day challenges. Find serenity in a sacred space of healing, nature and spiritual harmony.Weight-loss & Rejuvenation RetreatJoin us for a wonderful opportunity to revive body,...
The 7 Days Camp “Insight into Yoga” is a wonderful opportunity for anyone who wants to immerse themselves into an experiential introduction to Yoga theory and practice. The 7 Days Camp is a residential camp, conceptualised so that participants can get a glimpse of a yogic lifestyle within the premises of The Yoga Institute. It...
The 200 hours 2 Months Basic TTC (AYUSH Level 1, RYT 200) is a particularly popular option with many students as it enables the aspirant to become a certified yoga teacher for healthy children and adults. It covers theoretical aspects like an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika and Gheranda Samhita...
The discipline of yoga together with the fun of camp. Yoga classes and meditation (quiet time) combine with games, outdoor ad-venture, creative arts, sports and day-trips....
Who can join:: 12Th Pass And Age Above 18 (Marathi)
Who can join: Yoga Parichay / Shikshak Pass Students Only (Marathi)
Who can join: Yoga Shikshak Pass Students Only (Marathi)
Who can join: Naturopathy / Alternative Medicine Certificate Pass Students Only
Who can join: Registered Students Only (Marathi)
Who can join: Age Above 18 (Marathi)
Who can join: Above 12 Years (Marathi)
Who can join: 12Th Pass And Age Above 18 (Hindi)
This two-week intensive programme open to Sivananda graduates is an in-depth and demanding programme of classical hatha yoga. The course demands a high level of self-discipline, with guidance according to individual needs. The student works towards eight hours of hatha yoga per day, including intense and prolonged pranayama, based on individual self-practice. A journey of discovery to the heart of yoga.
A two-week residential intensive offering an excellent grounding in the principles of Ayurveda. Learn to apply the fundamentals of ayurvedic theory and simple therapeutic medicinal and massage treatments. Take home a broadened and expanded outlook on how to create a lifestyle based on good health and mental well-being, both for yourself, family and friends.14 -...
Who can join: Any Body (Marathi)
