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Sri Yoga

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Sri Yoga

Sri Yoga teaches yoga as the Ṛṣis gave it: a sacred science of union, designed to heal the body and mind through the evolution of the soul. At its heart is a ten-āsana practice gifted by HH Sri Karunamayi Amma, a complete worship of the Divine Mother and a revealed aspect of Śrī Vidyā. Each āsana is made as an offering and followed by śavāsana, the great surrender, and the whole practice is offered as selfless service to benefit all creation.

Sri Yoga offers donation-basis classes in person and online, yoga therapy, and training for yoga teachers and yoga therapists. Its books include Yoga is Union, written at the request of Her Holiness, and Final Surrender: The Untold Glory of Shavasana, published by Sri Yoga Press.

Sri Yoga’s mission is to clarify what yoga is and how its processes unfold, in the light of the teachings of Her Holiness Sri Karunamayi, who holds the respect of the highest Vedic authorities. Sri Yoga joined the Indian Yoga Association to stand with the paramparās that have kept this knowledge alive since antiquity, and to keep it lit for future generations.

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