SOUL TO SHIVA YOGA FOUNDATION (Government Recognized Non-profit Organisation) is the place to learn from the best, without barriers, without limits, and easily accessible.
SOUL TO SHIVA YOGA is a premium yoga FOUNDATION, specializing in yoga training monthly and weekend education from the greatest yoga minds. We offer the complete knowledge and expertise of worldwide leading yoga in services like Yoga Trainer for home, Group Classes, Corporate Classes, Meditation, Yoga for healing health issues, yoga for societies, Power yoga, Weight loss yoga, Yoga for pre/post-natal, Special Care Yoga for Senior Citizens and kids and Daily Yoga classes at the Foundation.
The numbers 200, 300, and 500 typically refer to the hours of training provided in different levels of yoga teacher training courses. These courses are designed for individuals who wish to deepen their understanding and practice of yoga, and potentially become certified yoga instructors. Here’s a breakdown of what each level typically entails:
200-Hour Yoga Teacher Training (YTT):
A 200-hour YTT is the foundational level of training for aspiring yoga teachers. It covers the fundamental aspects of yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, anatomy, and teaching methodology. This course usually takes several weeks or months to complete, either through intensive programs or part-time study. It equips students with the knowledge and skills to lead basic yoga classes safely and effectively.
300-Hour Yoga Teacher Training (YTT):
The 300-hour YTT builds upon the foundation established in the 200-hour training. It delves deeper into advanced yoga practices, teaching methodology, and specialized areas of study. This level of training is designed for individuals who have already completed a 200-hour YTT and want to expand their knowledge and teaching abilities. The 300-hour YTT can provide a more comprehensive understanding of yoga philosophy, advanced asanas, sequencing, adjustments, therapeutic applications of yoga, and more.
500-Hour Yoga Teacher Training (YTT):
The 500-hour YTT combines both the 200-hour and 300-hour levels of training. It is a comprehensive program that offers a more extensive and in-depth exploration of yoga. This level of training is suitable for dedicated yoga practitioners who wish to further develop their teaching skills, enhance their personal practice, and gain a broader perspective on yoga. The 500-hour YTT often involves a significant commitment of time and study and allows individuals to become certified as experienced yoga teachers.
Our aim is to revolutionize the yoga world. We believe the yoga world is ready for the next step and we will be the ones to take this step.
We are based in the city of East Delhi, New Ashok Nagar, and our team with various skill sets and different backgrounds in Yoga.
We believe that Yoga is for everyone. We are devoted to serving all our members and strive to promote positiveness in the work that we do in the name of Lord SHIVA
“HARA HARA MAHADEV”
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