Welcome to SAPTA DALLA YOGA (SEVEN PETALS YOGA) a unit of COLT (CELEBRATION OF LIFE TRUST), where your life blossoms and you celebrate your life!!
We are present over 15 years, serving the people of Chennai……
At SAPTA DALLA YOGA we believe wellness is about the essentials – mind, body, and soul. We find our optimal state of health through a balanced and holistic approach. Whether you are looking to refine your yoga practice, heal an injury, cure insomnia, improve nutritional habits, enhance your athletic performance, or mend a broken heart, living your best life begins with setting the intention.
While the physical benefits of yoga include everything from the relief from stress, to the treatment of heart disease and asthma, the spiritual benefits involve the root causes of the disease and ailment in the first place. It revitalizes and rejuvenates the practitioner on such as intimate level, that the person feels renewed – body, mind and spirit.
The SAPTA DALLA YOGA team is passionate about your well-being, something different and unique for everyone, we personalize our approach to you. It revitalizes your body, rejuvenates your mind, and reboots your spirit through variety of yoga sessions to fine-tune your life’s dynamics to stay focused to achieve your goals and excel better as an individual.
Yoga is any activity or path that leads to integration or wholeness of the human being. We acknowledge the traditional lineages of yoga, presenting them in a way that is relevant to modern, city-dwelling yogis.
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