Sahasara aims to provide right guidance under a guru and a serene space designed to foster peace, introspection, and rejuvenation , making it an oasis for those seeking respite from the demands of daily life.
Our services include:
- Yoga : Ashtanga, Vinyasa, and Hatha Yoga to enhance strength, flexibility, and mindfulness.
- Prāṇa : Meditation, Pranayama, and Yoga Nidra to cultivate mental clarity and deep relaxation.
- Integrative Therapies: Tibetan Sound Healing, Mantra Chanting, Mudra , Foot Reflexology, Neurotherapy, Psychology and Naturopathy.
This collective expertise creates a 360-degree approach to holistic well-being, empowering individuals to heal deeply, restore balance, and transform their lives from within.