Pranayama Workshops

Breath is life. Yoga teaches us how to use the lungs to their maximum capacity…

Breath is life. Yoga teaches us how to use the lungs to their maximum capacity and how to control the breath to increase vitality and enhance mental clarity. By controlling the breath the mind is rendered calm and clear and we experience increased energy, well-being and peace of mind.

DATES AND LOCATIONS
SIVANANDA YOGA VEDANTA CENTRES
Delhi Dwarka Centre West
13 September 2019
11 October 2019
www.sivananda.org/dwarka