Sivananda Yoga Headstand Workshops

The Headstand, king of asana, offers a huge range of benefits—improved memory and concentration, sharpened senses and strong limbs as well as a powerful feeling of accomplishment. This workshop will allow you to work on your headstand in a supportive environment, focusing on correct alignment. Designed to guide you gently and systematically so you can practice safely at home and in class.

DATES & LOCATIONS
SIVANANDA YOGA VEDANTA CENTRES
Sivananda Yoga Delhi South Nataraja Centre
8 January 2020
5 February 2020
www.sivananda.org/delhi

Sivananda Yoga Delhi West Dwarka Centre
1 December 2019
5 January 2020
2 February 2020
www.sivananda.org/dwarka

Sivananda Yoga Madurai Centre
12 January 2020
www.sivananda.org/maduraicentre

Sivananda Yoga Trivandrum Centre
22 December 2019
19 January 2020
16 February 2020
www.sivananda.org/trivandrum