Sivananda Yoga Balancing Postures Workshop

Asymmetry and the lack of balance in different parts of the body creates stress and strain. Improved balance is not only sharp physical coordination but also harmony between the left and right, front and back and high and low aspects of the body, bring a sense of well-being and confidence.

DATES AND LOCATION
SIVANANDA YOGA VEDANTA CENTRES
Sivananda Yoga Delhi South Nataraja Centre
12 February 2020
www.sivananda.org/delhi

Sivananda Yoga Madurai Centre
9 February 2020
www.sivananda.org/maduraicentre