Sivananda Yoga Vacation

From 1st to 16th each month, year-round

Available year-round, the Sivananda Yoga Vacation programme offers the visitor the chance to dive deeply into the ancient teachings of yoga. You will experience the profound benefits that yoga brings to mind, body and spirit in the idyllic setting of a traditional ashram. The schedule includes daily asana and pranayama practice, healthy vegetarian diet, silent meditation sessions and uplifting teachings. Discover new ways of thinking with talks on yoga philosophy and psychology and devotional practices that are an integral part of the stay. And establish a solid foundation to living a more more fulfilled and rewarding life.

DATES & LOCATIONS

From 1st to 16th each month, year-round

• Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala
• Sivananda Yoga Vedanta Meenakshi Ashram, Tamil Nadu
• Sivananda Yoga Vedanta Tapaswini Ashram, Andhra Pradesh

More Details: http://sivananda.org.in/