Beginners Pranayama

11th – 24th October 2020

This workshop is designed for those who have a strong foundation in yoga, but are new to the lineage of Kaivalyadhama and wish to deepen their understanding of pranayama practice. There will be practical sessions in pranayama, theoretical lectures and daily asana classes.

Pre-requisites: In order to apply, students must have studied yoga for at least a year at a relevant institution. Students should also have some background knowledge and initial practice of pranayama at another school of yoga.

More information: https://kdham.com/optiwari-workshops/