The 200 hours 2 Months Basic TTC (AYUSH Level 1, RYT 200) is a particularly popular option with many students as it enables the aspirant to become a certified yoga teacher for healthy children and adults. It covers theoretical aspects like an introduction to the study of Patanjali’s Yoga Sutra, Hatha Yoga Pradipika and Gheranda Samhita as well as practical experiences of principal Yoga asanas, pranayamas, kriyas, concept studies, public speaking, the methodology of teaching and detailed anatomy and physiology classes. The course is now back on campus, starting on 1st June.
Timings: 10:00 am – 6:00 pm
Days: Monday to Saturday