The 7 Days Camp “Insight into Yoga” is a wonderful opportunity for anyone who wants to immerse themselves into an experiential introduction to Yoga theory and practice. The 7 Days Camp is a residential camp, conceptualised so that participants can get a glimpse of a yogic lifestyle within the premises of The Yoga Institute. Itincludes asanas classes twice a day, separate sessions for practising pranayamas and kriyas, games and various recreational activities, relaxation and meditation sessions as well as insights and experiential learning of various yogic concepts and ideals, all conducted by teachers trained at The Yoga Institute. The next 7 Days Camp is starting on Saturday, 23rd October 2021 and ending on Friday, 29th October 2021.