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Damaru Yoga and Sound Therapy Studio

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Approach to Wellness

“As many people, that many ways”

There are six major paths or philosophies in the Indian tradition and one is free to choose the path that appeals the most. Even in the source text of Raja Yoga, the YogaSutras, Patanjali gives multiple paths to reach the same goal. Similarly at Damaru, that no one method can suit all. So we use various modalities and approaches that work on body, mind, emotions and energies to reach the desired goal of wellness.

​Mauli strongly believes that as much important it is for science and spirituality to function hand in hand, it is equally important to stay away from the current so called new age fads and superficial techniques, and stay firmly rooted in the traditional wisdom that has stood the test of time over the ever changing social fabric for more than 6000 years.

With more than 18 years of self practice, and 8 years into teaching, Mauli now has a nack of identifying what works best for whom. She customizes the practices using multiple tools and methodologies so that, together, they are most effective for the practitioner.

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