Anbu yoga Nilayam was founded 27 years back in Madurai. Later was relocated to Chennai. With hands
on experience and knowledge we continue to Teach and Spread Yoga. Anbu yoga Nilayam follows
traditional Hathayoga and adapted Swami Sivananda method. We preach strength is beauty through
Yoga and encourage a healthy way of living and strongly believe that yoga should be accessible for people
from all walks of life.
We have a team of highly trained and certified 4 yoga instructors and 2 supporting therapist