Asan Yoga gives a unique combination of Ashtanga Vinyasa Yoga Mysore style with a great precision and alignment of Iyengar Yoga. Apart from Ashtanga and Iyengar Yoga we have also included Hatha Yoga, Vinyasa Flow, Restorative, Yin Yoga and introduction to therapeutic approach of Yoga in our curriculum of Yoga Teacher Training courses. Whereas the multi style yoga approach is provided to conduct the daily yoga batches and yoga workshops for working professionals and the passionate learners.
Asan Yoga Centre is owned by one of the dynamic yoga teachers from Mumbai Ms. Deepika Chalke. She is managing the Yoga school with the guidance of her guru Swami YogNamito who has designed the course structure and transmitted all the traditional yogic knowledge and methods into her. Asan Yoga School provides multi style Yoga teaching. The primary focus is on the methods coming from Master T. Krishnamacharya and his disciples Pattabhi Jois and B. K. S. Iyengar. The practice of Ashtanga Vinyasa Series from primary to intermediate to advanced, different vinyasa flows along with the Iyengar methodology makes the practice injury free and effortless. As the name says ‘Asan’ Yoga aims to provide easy methods so that each individual can adapt the techniques and get maximum benefit out of it.
Asan Yoga Mumbai center is well equipped in giving services from daily yoga classes, Yoga workshops, Yoga Teacher Training Courses to all age groups and to every enthusiast from practitioners to learners.
Our goal is to reach maximum people and create a thirst of learning yogic knowledge and practicing traditional yogic methods in them. So that we can grow together and uplift the consciousness of all humanity in the world.
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