11.11 Yoga Studio is the place where real Ashtanga yoga is taught. Yoga is not just asanas; there are eight steps to yoga. Iyama,Niyama,Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Yoga means the union of the body, mind, and soul. Yoga means bliss. 11.11 Yoga offers the fastest and most effective methods to achieve the yogic blissful state. Yoga is the union of the body, mind, and soul, and to achieve this blissful state at ease, we have introduced additional methods like pyramid meditation, north pole star meditation, and Tao methods. Thus, making sure the result of ultimate harmony, health, and happiness is easily achieved by every individual. 11.11 Yoga also offers deep spiritual lessons and methods to realize the ultimate reality. 11.11 Yoga not only trains the individual to become a yogi or yogini but also makes sure the individual becomes an expert and knowledgeable enough to spread yoga.
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