Events Calendar
Past Events
December 2019
Sivananda Yoga Weight Loss Programme Yoga is for all shapes and sizes. The focus is on yoga postures, breathing exercises and kriyas (cleansing techniques) to make you feel lighter and more energetic. DATES & LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Delhi Nataraja Centre South 2 - 24 December 2019 11 January 2020 www.sivananda.org/delhi Sivananda Yoga Madurai Centre 22 December 2019 www.sivananda.org/maduraicentre Sivananda Yoga Trivandrum Centre 21 December 2019 18 January 2020 15 February 2020 www.sivananda.org/trivandrum
Find out more »Sivananda Yoga Beginners’ Courses In Hatha Yoga December 2019 to February 2020 Learn the basics of yoga systematically with one of our yoga courses for beginners. The course takes a step-by-step approach to develop strength, flexibility, good breathing habits, concentration and relaxation. You will gain a firm foundation in asanas, pranayama and relaxation techniques. The course prepares you for more advanced courses as well as enabling you to establish a regular practice at home. DATES & LOCATONS SIVANANDA YOGA VEDANTA…
Find out more »A two-week programme for detoxification and rejuvenation of body and mind along with a daily schedule of yoga asanas, meditation and other holistic therapies. A lifechanging experience which bestows a long-lasting feeling of physical, mental and spiritual well-being. DATES & LOCATIONS Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala 4 December - 18 December 2020 More Details: http://sivananda.org.in/
Find out more »Sivananda Positive Thinking Workshops A close look at the power of thoughts and how to cultivate a positive, optimistic outlook on life through meditation, pranayama, yoga asanas. Interactive sessions and discussion. DATES AND LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Trivandrum Centre 7 December 2019 4 January 2020 1 February 2020 www.sivananda.org/trivandrum Sivananda Meditation and Positive Thinking Courses and Workshops December 2019 to February 2020
Find out more »Sivananda Yoga Class And Satsang With Swami Paramananda Join Swami Paramananda, manager of the Sivananda Yoga Ranch in New York, and hatha yoga teacher in our Teachers’ and Advanced Teachers’ Training Courses in India and the USA, for a dynamic two-hour yoga class followed by an inspiring satsang. Swamiji is a wonderful teacher who effortlessly weaves classical yoga teachings into today's modern lifestyle. Sivananda Yoga Chennai Centre Sunday 8 December 2019 4pm - 5.30pm Yoga Class, 6pm - 7.30pm Satsang…
Find out more »Sivananda Yoga Classes December 2019 - February 2020. Expand your yoga practice with these courses and classes that will take you deeper into the asanas. Sivananda Yoga For The Back Workshops Focus on an in-depth understanding of the three major backward bends of hatha yoga. Topics include: anatomy of backward bends; benefits and contraindications; correct alignment; advanced variations. DATES AND LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Trivandrum Centre 8, 28 December 2019 5, 25 January 2020 9, 29 February…
Find out more »Yoga is for all ages and this workshop will train you how to teach a gentle class to seniors, helping those who are older to improve overall health, wellbeing and cheerfulness. DATES & LOCATION Sivananda Yoga Vedanta Dhanwantari Ashram, Kerala 9 - 11 December 2019 More Details: http://sivananda.org.in/
Find out more »Sivananda Yoga Meditation And Positive Thinking Courses Meditation is considered the most important of all yoga practices and brings peace of mind, joy of living, a strong will and an ability to stand up to many of the challenges that our fast-paced daily life throws at us. You will be guided in the basic techniques of meditation to establish a formidable daily practice. • Why and how to meditate • How to establish a meditation practice at home • How…
Find out more »Sivananda Yoga Ayurveda Cultural Programme December/January 2019/20 An exciting array of cultural programmes over the festive Christmas and New Year period together with our Yoga Vacation schedule. West and East are brought together in a rich tapestry of stunning cultural performances—inspirational classical music and dance from both north and south of the country as well as breathtaking presentations of the martial art kalaripyattu and talks and demonstrations on ayurveda, vedic astrology, mathematics, vaastu and more. Christmas festivities include a Christmas…
Find out more »Yoga Vacation - Special Programmes Sivananda Meenakshi Ashram, Madurai, Tamil Nadu The Sivananda Meenakshi Ashram offers special programmes as part of the Yoga Vacation schedule exploring the intricate connections between mind and body. Here is an introduction to specialised topics within the philosophy and practice of yoga and an opportunity to go deeper by putting the concepts into practice while at the Ashram and how these concepts and techniques can be applied in daily life at home. Symbolism of the…
Find out more »Sivananda Yoga Ayurvedic Wellness Course This informative and instructive two-week introductory course in the tropical splendour of our Kerala ashram gives an excellent grounding in the principles of ayurveda. Learn to apply the fundamentals of ayurvedic theory and simple therapeutic medicinal and massage treatments with hands-on practical workshops on home remedies and ayurvedic cooking. Gain an understanding of the principles of ayurveda and how to incorporate them into daily life according to age, seasons and climate for yourself, family and…
Find out more »Sivananda Yoga Pranayama Workshops Breath is life. Yoga teaches us how to use the lungs to their maximum capacity and how to control the breath to increase vitality and enhance mental clarity. By controlling the breath the mind is rendered calm and clear and we experience increased energy, well-being and peace of mind. DATES AND LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Delhi Centre West Dwarka 29 December 2019 19 January 2020 16 February 2020 www.sivananda.org/dwarka Sivananda Pranayama and…
Find out more »January 2020
Sivananda Yoga Kriya Workshops Explore the kriyas, the cleansing exercises of hatha yoga, the ancient yogic practices for cleansing and purifying the body—jala neti, sutra neti and kunjar kriya —which remove toxins from the body, strengthen the respiratory and digestive systems, improve concentration and sharpen the mind. DATES & LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Delhi South Nataraja Centre 11 January 2020 8 February 2020 www.sivananda.org/delhi Sivananda Yoga Delhi Dwarka Centre West 14 December 2019 11 January 2020 8…
Find out more »Sivananda Yoga Vacation From 1st to 16th each month, year-round Available year-round, the Sivananda Yoga Vacation programme offers the visitor the chance to dive deeply into the ancient teachings of yoga. You will experience the profound benefits that yoga brings to mind, body and spirit in the idyllic setting of a traditional ashram. The schedule includes daily asana and pranayama practice, healthy vegetarian diet, silent meditation sessions and uplifting teachings. Discover new ways of thinking with talks on yoga philosophy…
Find out more »Vivekananda Yoga Anusandhana Samsthana (V-YASA) has been organizing international conference on frontiers in Yoga research and its applications (INCOFYRA) every alternate year since 1991. The theme for 23rd INCOFYRA is “Yoga as Lifestyle Medicine”. The 23rd INCOFYRA will make an effort to integrate Ayurveda, Naturopathy, Yoga, Unani, Siddha, Homeopathy and Modern Medicine by bringing prominent researchers and doctors from all these fields under one platform to evolve better health care. Conference Objectives To disseminate the research findings in the field of integrative…
Find out more »The Sivananda Yoga Teachers’ Training Course is a month-long residential intensive based on the ancient gurukula system of study in which teacher and student live together. The internationally-renowned courses are held year round at our ashrams in locations perfect for the practice and study of yoga. Immersion into a yogic lifestyle is part of the practice and gives the student a powerful direct experience of the teachings. Rooted in the tradition of classical yoga the course offer an unparalleled teaching…
Find out more »Sivananda Yoga Headstand Workshops The Headstand, king of asana, offers a huge range of benefits—improved memory and concentration, sharpened senses and strong limbs as well as a powerful feeling of accomplishment. This workshop will allow you to work on your headstand in a supportive environment, focusing on correct alignment. Designed to guide you gently and systematically so you can practice safely at home and in class. DATES & LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Delhi South Nataraja Centre…
Find out more »Yoga Sastra Sangamam The Yoga Sastra Sangamam is a Conference on Yoga, distinctly different from the usually and normally held Yoga conferences and seminars. The Sangamam is devoted to the Yoga Sastra viz. Yoga texts. The Conference will be focussed on topics, ideas, contents, interpretations of textual contents of various Yoga Texts like – Patanjali Yoga Sutras, Hatha Pradipika, Gheranda Samhita, Shiva Samhita, Yoga Vasistha, Bhagvad Gita, Vasistha Samhita etc. and the various practices enumerated in these texts. The Yoga…
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SOHAM Two weeks Immersive Healing Program SOHAM is a two-week immersive program aimed at individuals who experience – or have experienced – chronic health conditions or psychosomatic disorders for a long time. This program aims at inculcating the vibes to feel empowered after having gone through a tumultuous time of physical, mental or emotional upheaval. 12th - 26th January 2020 16th February - 1st March 2020 15th March - 29th March 2020 for More Information : https://kdham.com/immersive-healing-program/
Find out more »Sivananda Yoga Asanas - The Intermediate & Advanced Practice Sivananda Yoga Classes December 2019 - February 2020. Expand your yoga practice with these courses and classes that will take you deeper into the asanas. If you are an experienced practitioner looking to deepen your practice, then these are the classes for you. Poses are held longer, and intermediate and advanced variations are added to challenge both body and mind. DATES AND LOCATIONS SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Delhi South…
Find out more »The Sivananda Yoga Sadhana Intensive Course, a two-week residential course open to Sivananda Teachers’ Training graduates, and an in-depth programme of classical hatha yoga, balanced by the study of classical scriptures. Students work towards eight hours of hatha yoga per day, doing intense and prolonged pranayama, based on individual self-practice. The course demands a high level of self-discipline with guidance given according to individual needs. oga DATES & LOCATIONS Sivananda Yoga Vedanta Tapaswini Ashram, Andhra Pradesh 26 January - 8…
Find out more »Practical Vedanta Yoga Workshop 27th January - 1st February 2020 Vedanta is the process of engaging in self-inquiry and exploration, in order to become immersed and merged in the Divine within our own beings. It is the end goal of the Vedas. Through the ages, Himalayan sages have recommended the practice of Vedantic contemplation and meditation, in addition to a regular practice of asanas and other Yogic techniques, such as chanting and pranayama. The combination of these three aspects of…
Find out more »February 2020
Sivananda Yoga Balancing Postures Workshop Asymmetry and the lack of balance in different parts of the body creates stress and strain. Improved balance is not only sharp physical coordination but also harmony between the left and right, front and back and high and low aspects of the body, bring a sense of well-being and confidence. DATES AND LOCATION SIVANANDA YOGA VEDANTA CENTRES Sivananda Yoga Delhi South Nataraja Centre 12 February 2020 www.sivananda.org/delhi Sivananda Yoga Madurai Centre 9 February 2020…
Find out more »Meditation Workshop by Prof. R. S. Bhogal 9th - 16th February 2020 This traditional method of learning and practising meditation towards holistic health has been in practice in India for thousands of years, healing people with chronic illnesses and psychosomatic disorders, relieving them from day-to-day pain and stress, and leading them towards a rejuvenated life filled with inner peace and harmony. This workshop will be beneficial particularly for: Stress Management A sure way to help heal you out of chronic/…
Find out more »Sivananda Yoga Advanced Teachers’ Training Course The Sivananda Yoga Advanced Teachers’ Training Course at our Kerala Dhanwantari Ashram, for certified Sivananda Yoga Teachers, is a powerful and transformative four-week course that takes the student to a more profound level of spiritual knowledge. It provides an ideal training for expanding and deepening personal spiritual practice and advancing on the spiritual path. If students are active teachers, it is a natural step to take to broaden the scope of teaching practice. The…
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Treatment-oriented Yoga Therapy training for yoga teachers/therapists 24th - 29th February 2020 Treating non-communicable disorders have become a daunting challenge for the modern allopathic science. Yoga has a holistic approach to human life & living. In this workshop, we will communicate the salient features of basic anatomy and physiology of the human body that a Yoga therapist should know. We will also discuss basic principles in treating patients with Yoga. Benefits of this workshop Learning Human Anatomy and Physiology. Scientific…
Find out more »March 2020
Yoga Therapy for Chronic Diseases The purpose of this workshop is to treat the mental & physical health issues, arising from depression, stress, fibromyalgia and other chronic conditions. The healing methods can also be used as a self care strategy for prevention and cure. This workshop is work all dimension of personality. We will provide the special yoga program to adjust their life styles through bringing awareness and self-reflection. This course is supervised by yoga teacher and medical doctors intensively.…
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Healing Through Sound Therapy An experiential workshop of healing sounds with Tibetan Singing Bowls, Toning, breathwork & Mudras. Our hectic lifestyles create stress within us which manifests itself as diseases, disorders, mood swings and in ways we are unaware of. Our tendency to ignore these symptoms makes things worse. Just as musical instruments produce their best music when they are in tune, our bodies and minds become aware and perform their best when they are in tune. This requires periodic…
Find out more »Sub Themes Yoga for Emerging Trends Yoga for Women Yoga for Preventive Medicine Yoga for Elderly Population Yoga for Cardiac Yoga for Rehabilitation Yoga for Self Transformation Yoga for Occupational Health Yoga for Mental Health Yoga for Obesity Yoga for Diabetic Yoga for Sports Yoga for Pain Management Yoga for Psychosomatic Disorder Know More Details
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Patanjali Yoga Sutras 30th March - 3rd April 2020 This intensive workshop on Patanjali Yoga Sutras will enrich the understanding and practice of Yoga for all students and teachers of Yoga. It is relevant for all those enthusiasts who are interested in understanding the human mind, its functioning, control and transcendence. Clear understanding of PYS adds quality and sheer joy to life. All the four chapters of Patanjali Yoga Sutras will be covered. It is common knowledge that there is…
Find out more »April 2020
Intermediate Pranayama 12th – 19th April 2020 This year, Kaivalyadhama will also offer a workshop in pranayama for those practitioners looking to strengthen their knowledge and skills in the field. This course is designed for those students with a strong foundation in yoga, and have had some prior experience in the practice of pranayama according to the lineage of Kaivalyadhama. The workshop will include practical sessions in pranayama, theoretical lectures*, and daily asana classes. *Pre-requisites: In order to apply, students…
Find out more »October 2020
Beginners Pranayama 11th – 24th October 2020 This workshop is designed for those who have a strong foundation in yoga, but are new to the lineage of Kaivalyadhama and wish to deepen their understanding of pranayama practice. There will be practical sessions in pranayama, theoretical lectures and daily asana classes. Pre-requisites: In order to apply, students must have studied yoga for at least a year at a relevant institution. Students should also have some background knowledge and initial practice of…
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Online Symposium Yogic Therapy: Traditional and Contemporary Approaches Online symposium on the occasion of the 96th foundation day of Kaivalyadhama, Lonavala 24th – 25th of October 2020 The term, ‘Yogic Therapy,’ was coined by the pioneer of scientific research in yoga and the founder of Kaivalyadhama, Swami Kuvalayananda Ji, in his 1961 publication “Yogic Therapy: Its Basic Principles and Methods,” co-authored with his physician student, Dr. S. L. Vinekar. Perhaps, this is the first usage of this term, from which the contemporary term…
Find out more »November 2020
Pranayama Anushthana 1st – 15th November 2020 Anushthana refers to the process of remaining in a particular condition, in yogic tradition. This selective training course is for those practitioners who are looking to advance in the field of pranayama. It will provide the opportunity to thoroughly deepen the practical aspects of training and continue learning on the rich physical and spiritual benefits of pranayama. Daily sessions will be initiated by an auspicious fire ceremony (Havana), presided over by Tiwariji. Pre-requisites:…
Find out more »December 2020
Nidra Yoga Teacher Training Retreat by Andre Riehl 1st - 30th December, 2020 Nidrâ Yoga (yoga of dream and conscious sleep) is rooted in the traditions of Kashmir Shaivism and Vedanta, both dating back several thousand years. It presents the organization of the human being through five layers (koshas) to discover, explore, and intimately understand how to establish oneself in a state of consciousness where there exists no trace of separation, conflict, or suffering. Nidrâ Yoga is a practice towards…
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