Aum Yoga Vedanta Centre, founded by Yogacharya Puvanenthiira Malai in the year…., teaches Hatha Yoga, Ashtanga Vinyasa Yoga and many different styles of traditional Yoga Practices given to us by our Great Yoga Gurus, who lived in the Incredible Lands of India. Yogacharya Puvanenthiira & His wife Yogacharya Kokilambal have been teaching Yoga, since 17 years in the City of Ahmedabad, Gujarat, to all age groups, helping theam achieve holistic health. Therefore, enabling the participants to live a mentally happy and physically healthy life.
AUM YOGA VEDANTA CENTE (AYVC) is engaged in teaching Yoga, the oldest science and art of life. At AYVC, Yoga Training is imparted by highly Experienced, Spiritual Teachers who are blessed with deep knowledge of Yoga.
Yoga leads to physical, mental and spiritual harmony. Yoga helps control stress, extreme emotions and supports an individual to lead a healthy life in all ways. AUM YOGA VEDANTA CENTE (AYVC) believes that YOGA IS A WAY OF LIFE. AYVC offers traditional teaching of Yoga with a complete guidance to the Physical postures, breathing techniques, diet, relaxation and meditation techniques. We teach classical, traditional HATHA YOGA for Beginner’s, Intermediate and Advanced Level Sadhakas. We also teach ASHTANGA VINAYASA YOGA for alignment, strength and purification of the body and nervous system at cellular level & SUN VINYASA for improving the cardio strength. Along with this we teach, GENTLE FLOW YOGA: which is recommended for beginners to prepare their body to practice Asanas with proper alignment; Yoga Therapy for people with specific difficulties, disabilities. AYVC, also conducts GOLDEN AGE YOGA: YOGA SESSIONS FOR SENIOR CITIZENS along with PRENATAL YOGA & KIDS YOGA for children withing the age group of 6 to 16 years.
The Yoga Asanas (poses) have been carefully and sequentially designed to activate every muscle in the human body, by stretching & toning them, as well as the nerves, organs, glands and energy channels. The Yoga Postures are synchronized with breathing.
We follow the Ancient Techniques and Philosophy to attain Health, Happiness and Eternal Peace.
“Yoga philosophy holds not only the answer to all problem, but also offers a scientific way to transcend his problems and suffering. Moreover, Yoga philosophy does not quarrel with any religion or faith and can be practiced by anyone who is sincere and willing to Search the Truth of Life. There is no vague doctrine involved. Even comparatively little effort will bring immense returns of knowledge, strength and peace.” SWAMI VISHNUDEVANANDA
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