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YSM Institute of Yoga and Research Foundation

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Yoga SadhanaMandir (YSM), The Yoga training center was founded by Shaikh Mohammed Sabir in June 2012 along with compitable friends- Sharmila, Sonali and Aparna, wherein quality yoga training in regular batches was provided to general public. Today the team has augmented to 15, well trained Yoga teachers. We are an energetic and fresh-thinking, non-profit, social enterprise eager to inspire a naturally healthier way of living for everybody, from young to old and from all walks of life. We founded YSM upon the ideal of giving back to the world.

We, imbued with the true spirit of Yoga, have been instrumental in bring about a positive change in the communities associated with us

YSM- Yoga’s increasing popularity is due to its effectiveness at relieving the enormous pressures and stresses of modern life. The Yoga training imparted has been found to reduce stress, reduce back pain, improve wellbeing and prevent injuries. As a result, YSM is now being integrated into schools, hospitals, businesses, government agencies and professional sports. With the help of our volunteers, we support a variety of community projects around Mumbai and Navi Mumbai, such as free medical camps, summer courses and peace education programs in school.

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