Yogastra is a traditional yoga school that emphasizes teaching and promoting Hatha Yoga and Dhyana Yoga to improve physical and mental health. We offer Hatha Yoga and meditation classes, workshops, spiritual activities, and yoga teacher training courses (200/300/500 hours) in both online and offline modes. Our mission is to promote a healthy lifestyle for all and to instill spiritual practices and moral values practiced by our ancient rishis and gurus, such as Maharishi Patanjali, Maharishi Gherand, Guru Gorakshanath, Yogananda Paramhansa, and Swami Vivekananda.
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