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Yoga for the back workshops Sept – OCT – NOV 2019

You are here: Home / Activites / Yoga for the back workshops Sept – OCT – NOV 2019

Yoga for the back workshops

Sept—OCT—NOV 2019

Focus on an in-depth understanding of the three major backward bends…

 

Focus on an in-depth understanding of the three major backward bends of hatha yoga. Topics include: anatomy of backward bends; benefits and contraindications; correct alignment; advanced variations

DATES AND LOCATIONS

SIVANANDA YOGA VEDANTA CENTRES

Trivandrum Centre

1, 28 September 2019

6, 26 October 2019

3, 30 November 2019

Click here for more information

Madurai Centre
13 October 2019

Click here for more information

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