Yoga for the back workshops
Sept—OCT—NOV 2019
Focus on an in-depth understanding of the three major backward bends…
Focus on an in-depth understanding of the three major backward bends of hatha yoga. Topics include: anatomy of backward bends; benefits and contraindications; correct alignment; advanced variations
DATES AND LOCATIONS
SIVANANDA YOGA VEDANTA CENTRES
Trivandrum Centre
1, 28 September 2019
6, 26 October 2019
3, 30 November 2019
Click here for more information
Madurai Centre
13 October 2019