Positive Thinking Workshops
Sept – Oct – Nov 2019
A close look at the power of thoughts and how to cultivate a positive…read more
A close look at the power of thoughts and how to cultivate a positive, optimistic outlook on life through meditation, pranayama, yoga asanas. Interactive sessions and discussion.
DATES AND LOCATIONS
SIVANANDA YOGA VEDANTA CENTRES
Trivandrum Centre
5 October 2019
2 November 2019
STRESS MANAGEMENT THROUGH YOGA
Equanimity of mind is something most of us seek but very few achieve. This workshop will concentrate on the nature of negative emotions and ways of overcoming them.
- The nature and forms of anger, jealousy and hatred
- Contentment & Forgiveness – a powerful tool for peaceful living
- The effect of Yogic practice in our daily life
DATES AND LOCATIONS
SIVANANDA YOGA VEDANTA CENTRES
Delhi Nataraja Centre South
29 September 2019