Sivananda Yoga Pranayama Workshops
Breath is life. Yoga teaches us how to use the lungs to their maximum capacity and how to control the breath to increase vitality and enhance mental clarity. By controlling the breath the mind is rendered calm and clear
and we experience increased energy, well-being and peace of mind.
DATES AND LOCATIONS
SIVANANDA YOGA VEDANTA CENTRES
Sivananda Yoga Delhi Centre West Dwarka
29 December 2019
19 January 2020
16 February 2020
Sivananda Pranayama and Kriya Workshops December 2019 to February 2020. Pranayama and kriyas are foundational practices of classical hatha yoga. These workshops will take you to a deeper understanding of these techniques.