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Adinatha School of Hathayoga

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Adinatha School of Hathayoga, Thrissur, Kerala

Yoga is a global phenomenon which is gaining popularity day by day.Even though yoga has had a modern resurgence, it is an ancient practice that was taught by sages for the physical, mental and spiritual development of humankind. In the day to day stressful life, yoga is more relevant as ever as a key to health and happiness.

We, Adinatha School of Hatha yoga, impart training in traditional and systematic way and on individual basis. We provide practices that perfectly suit the person according to his/her requirements and also based on the physical & mental conditions. This helps to master the body and eventually the mind. Ultimately it lets them feel blissful and spread good vibes to others.

For beginners, our training will be the stepping stone to higher dimensions and for experienced practitioners, it will unveil even the subtlest aspects of Yoga.

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